How To Reverse Diet And Stay Lean That’s it you’ve done it! You just finished your diet, lost a bunch of weight, but now you don’t know what to do next. If you know how to reverse diet and stay lean, moving forward will be a breeze for you. Reverse dieting can be an absolute life saver for you after…
Learn How To Set Your Mind Free Last month my mentor Sandi Krakowski lead us on a training that dove deep into mindset with the intention teaching us how to set our minds free. She discussed what a poverty mindset is, how to move beyond limited thinking, how we are being programmed by the lies of our culture and she…